E117. Clean Indoor Air on a Budget—Detox Dust, Fragrance & Ventilation Tips | Most Downloaded #6
Update: 2025-08-05
Description
Most Downloaded Countdown Series – Episode #6
Indoor air can be 2 to 5 times more polluted than outdoor air. In this episode, Sophia Ruan Gushée shares how to improve indoor air quality with simple, low-cost strategies that reduce exposure to toxins in dust, cleaning products, and “fragrance.”
💡 In This Episode:
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The hidden health risks of indoor air
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How fragrance and dust carry toxic chemicals
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Tips for ventilation, air purifiers, and plant care
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Frugal ways to detox your air and home
RESOURCES:
- Ruan Living newsletter
- A to Z of D-Toxing book
- Home Detox Workshop Series
- Ruan Living’s Curated Amazon Store
- Ruan Living's flagship 40-Day Home Detox
ABOUT RUAN LIVING
Find Your Ultimate Home Detox™ with Practical Nontoxic Living™ Solutions
Created by Sophia Ruan Gushée. Your healthiest life begins at home.
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